Unplug, Reflect & Reconnect:

What to expect

Over four glorious days in the Adelaide Hills, expect deep chats, big laughs, and possibly a few tears (the good kind — triggered by wisdom, wine, or a well-timed Leigh Sales story).

Join Leigh for thought-provoking sessions that may include storytelling, book club magic, fireside chats, and the occasional tangent that leads somewhere unexpectedly profound. Or just delightfully off-topic. Both are welcome.

Start each day with gentle yoga and breathwork — nothing intimidating, no Lycra required, shavasana essential. Just a chance to stretch, move, and exhale before diving into the day’s delights.

Nourishing, locally-sourced meals and South Australian wines will be flowing — shared across long tables, picnic blankets, and in between bookish banter. It’s like a degustation of good company.

Retreat to your ultra-luxury private or twin-share room at Sequoia or Mount Lofty — where cozy beds, deep baths, and slow mornings are all part of the itinerary (even if they’re not technically listed).

In between the curated goodness, you’ll find space to do absolutely nothing: curl up with a novel, journal by the fire, wander the gardens, or just stare into the hills and have an existential moment (optional but encouraged).

Come for the chats, stay for the stillness — or vice versa. This retreat is all about following what feels good, one breath, one story, and one perfect bite at a time.

What's included…

• 3 nights of luxury accommodation at the stunning Sequoia Lodge or Mount Lofty House, nestled in the Adelaide Hills, from Friday 21 November – Monday 24 November, 2025.Choose from sanctuary-style private suites or beautifully appointed twin-share rooms, each with their own en-suite and views worth writing home (or a novel) about.

• All meals and snacks included — lovingly prepared with seasonal, locally-sourced ingredients. From long lunches to sunset BBQs, and high tea to hearty breakfasts, every bite is designed to nourish and delight. Yes, there will be wine. South Australian, of course.

• Exclusive access to Sequoia’s artesian spring-fed hot pools — soak under the stars, unwind under the gum trees, and let the warm waters melt away whatever you’re carrying.

• Guided nature walks, including a beautiful exploration through Mount Lofty Botanic Gardens and the surrounding conservation park — perfect for clearing your mind and filling your camera roll.

• A unique Bee Experience on site, where you’ll learn about the native hives that help keep this lush corner of the world buzzing. Suits optional, honey tasting encouraged.

• Gentle morning yoga and breathwork to help you settle into the rhythm of retreat life — slow, spacious, and grounded. No experience required, just bring your body and an open mind.

• Daily sessions with Leigh Sales, including storytelling workshops, fireside chats, and book club-style conversations that may or may not detour into random trivia, existential musings, or tales of what Annabel did this time.

• Ample unstructured time to read, walk, write, soak in the hot springs, nap, or do absolutely nothing — because some of the best moments are the ones you don’t plan.

• Unique evening experiences designed to spark connection and joy — from movie nights curated by Leigh to twilight trivia and star-soaked soaks.

• Curated touches to make your stay feel extra special — think locally made treats, a few surprises, and just the right amount of wonder.

What’s not included…

• Travel to and from Adelaide Hills – Guests are responsible for making their own way to Sequoia Lodge or Mount Lofty House. We’ll send through all the details and recommendations closer to the date to make your arrival a breeze.

• Travel insurance – Not mandatory, but highly recommended. Because life (and luggage) sometimes take unexpected turns, and peace of mind is always a good idea.

• Spa treatments – These are not included in your package but can be booked separately during your stay. Go on, book the massage. You know you want to.