A Nourish Retreat with
Sarah Di Lorenzo
You know what to do, you just haven’t been able to make it stick.
If your energy is low, your weight feels out of control, or you’re constantly starting over, you’re not alone.
And more importantly, you’re not broken.
You’ve just never had the chance to step out of your life long enough to reset it properly.
This is that chance.
This isn’t just a retreat.
It’s where everything finally clicks.
A few days to step away from the noise, the pressure, the constant decision-making and step into a simpler, clearer way of living, guided by Sarah Di Lorenzo.
Not theory. Not another plan to start (and stop).
A way of eating, thinking, and living that actually works in real life.
The Experience
Imagine this…
You wake up slowly. No rush. No pressure.
Your meals are taken care of, high-protein, nourishing, satisfying food designed by Sarah, that you’ll actually want to eat at home.
You’re learning, but it’s simple, practical, and immediately useful.
You’re asking questions you’ve had for years and getting real answers.
You’re surrounded by women who get it - juggling life, feeling the same frustrations, ready for change.
And for the first time in a long time you feel clear, calm, and back in control.
What You’ll Leave With
A clear, simple way to eat that supports your energy and metabolism
A deeper understanding of your body (hormones, weight, energy, without the confusion)
Practical tools you can actually maintain at home
Confidence in what works for you
Momentum - real, lasting change that doesn’t rely on willpower
Who This Is For
This is for you if:
You’re tired of feeling tired
You’ve tried “everything” but nothing sticks
Your weight, hormones, or energy feel out of balance
You’re constantly putting yourself last
You want to feel like yourself again
What Makes This Different
You’ve read Sarah’s books.
You’ve seen her on TV.
You may already follow her advice.
But this is something else entirely.
This is the missing piece.
This is where you:
Eat the food
Learn directly from Sarah
Ask your questions in real time
See how it all fits together
Actually implement long-lasting change
The Details
We’re currently designing this retreat and opening it to a small group first.
Locations being considered: Gold Coast, QLD, Southern Highlands NSW, Mornington Peninsula VIC
Indicative Investment: $2,995 – $5,995
Duration: 3–4 days
Timing: Late 2026 or early 2027
This will be an intimate group and is expected to fill quickly once released publicly.
Become a Priority Guest
This is not just joining a waitlist.
This is you saying:“I’m ready to feel better.”
We’re offering a small number of Priority Guest spots for those who want to secure first access.
A fully refundable $200 deposit gives you:
First access to book before the public release
The best available pricing
Priority room selection
A special gift from Sarah
Peace of mind knowing your spot is held
If you decide it’s not the right fit, your deposit is 100% refundable. No questions asked.
Fully refundable deposit. First access. Limited spots.
Not quite ready?
Join the priority list and be the first to receive all retreat details, dates, and early access when bookings open.
